Matt Cosgrove 6000m row
6,000
Meters
32:14.7
Time
2:41.2
Pace
343
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 112 |
April 02, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.7 | 6,000 | 2:41.2 | 84 | 587 | 23 | 138 |
| 5:26.6 | 1,200 | 2:16.0 | 139 | 777 | 27 | 133 |
| 5:33.2 | 2,400 | 2:18.8 | 131 | 750 | 28 | 140 |
| 8:47.8 | 3,600 | 3:39.9 | 33 | 413 | 17 | 133 |
| 5:35.9 | 4,800 | 2:19.9 | 128 | 739 | 28 | 141 |
| 6:51.2 | 6,000 | 2:51.3 | 70 | 539 | 23 | 143 |
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Workout Graph
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