Matt Cosgrove 6000m row
6,000
Meters
31:49.2
Time
2:39.1
Pace
348
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 114 |
April 06, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.2 | 6,000 | 2:39.1 | 87 | 599 | 23 | 136 |
| 6:24.8 | 1,200 | 2:40.3 | 85 | 592 | 22 | 107 |
| 5:54.9 | 2,400 | 2:27.8 | 108 | 672 | 26 | 131 |
| 7:41.5 | 3,600 | 3:12.2 | 49 | 469 | 20 | 145 |
| 6:10.6 | 4,800 | 2:34.4 | 95 | 627 | 25 | 147 |
| 5:37.5 | 6,000 | 2:20.6 | 126 | 733 | 28 | 153 |
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Workout Graph
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