Matt Cosgrove 6000m row
6,000
Meters
31:52.1
Time
2:39.3
Pace
340
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 114 |
April 07, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.1 | 6,000 | 2:39.3 | 87 | 597 | 23 | 127 |
| 5:32.3 | 1,200 | 2:18.4 | 132 | 753 | 27 | 120 |
| 5:58.2 | 2,400 | 2:29.2 | 105 | 662 | 25 | 129 |
| 7:45.9 | 3,600 | 3:14.1 | 48 | 464 | 20 | 127 |
| 6:41.2 | 4,800 | 2:47.1 | 75 | 557 | 23 | 120 |
| 5:54.4 | 6,000 | 2:27.6 | 109 | 674 | 26 | 141 |
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Workout Graph
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