Matt Cosgrove 6000m row
6,000
Meters
32:35.2
Time
2:42.9
Pace
343
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 115 |
April 10, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.2 | 6,000 | 2:42.9 | 81 | 578 | 22 | 133 |
| 5:34.8 | 1,200 | 2:19.5 | 129 | 743 | 26 | 133 |
| 5:57.2 | 2,400 | 2:28.8 | 106 | 665 | 25 | 125 |
| 8:46.7 | 3,600 | 3:39.4 | 33 | 413 | 17 | 138 |
| 5:47.8 | 4,800 | 2:24.9 | 115 | 695 | 26 | 132 |
| 6:28.7 | 6,000 | 2:41.9 | 82 | 583 | 23 | 139 |
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Workout Graph
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