Matt Cosgrove 6000m row
6,000
Meters
32:09.5
Time
2:40.7
Pace
345
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 114 |
April 14, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 6,000 | 2:40.7 | 84 | 589 | 23 | 135 |
| 5:33.3 | 1,200 | 2:18.8 | 131 | 749 | 27 | 133 |
| 5:31.7 | 2,400 | 2:18.2 | 133 | 756 | 27 | 137 |
| 7:58.2 | 3,600 | 3:19.2 | 44 | 452 | 20 | 134 |
| 5:58.5 | 4,800 | 2:29.3 | 105 | 661 | 26 | 133 |
| 7:07.8 | 6,000 | 2:58.2 | 62 | 512 | 21 | 142 |
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Workout Graph
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