Matt Cosgrove 6000m row
6,000
Meters
32:30.8
Time
2:42.5
Pace
350
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 122 |
April 15, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.8 | 6,000 | 2:42.5 | 81 | 580 | 22 | 126 |
| 5:31.4 | 1,200 | 2:18.0 | 133 | 757 | 25 | 128 |
| 5:59.0 | 2,400 | 2:29.5 | 105 | 659 | 24 | 126 |
| 9:22.2 | 3,600 | 3:54.2 | 27 | 393 | 15 | 103 |
| 5:36.8 | 4,800 | 2:20.3 | 127 | 735 | 27 | 138 |
| 6:01.4 | 6,000 | 2:30.5 | 103 | 652 | 25 | 139 |
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Workout Graph
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