Matt Cosgrove 6000m row
6,000
Meters
37:35.9
Time
3:07.9
Pace
350
Calories
136
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 124 |
April 17, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.9 | 6,000 | 3:07.9 | 53 | 481 | 19 | 136 |
| 5:28.0 | 1,200 | 2:16.6 | 137 | 771 | 26 | 136 |
| 5:27.8 | 2,400 | 2:16.5 | 137 | 772 | 27 | 139 |
| 8:13.2 | 3,600 | 3:25.5 | 40 | 438 | 18 | 139 |
| 13:06.9 | 4,800 | 5:27.8 | 10 | 334 | 11 | 118 |
| 5:19.9 | 6,000 | 2:13.2 | 148 | 808 | 28 | 149 |
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Workout Graph
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