Matt Cosgrove 6000m row
6,000
Meters
32:55.1
Time
2:44.5
Pace
348
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 112 |
May 02, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.1 | 6,000 | 2:44.5 | 78 | 570 | 22 | 144 |
| 6:07.6 | 1,200 | 2:33.1 | 97 | 635 | 23 | 136 |
| 5:36.8 | 2,400 | 2:20.3 | 127 | 735 | 26 | 139 |
| 6:29.9 | 3,600 | 2:42.4 | 82 | 580 | 23 | 144 |
| 7:36.9 | 4,800 | 3:10.3 | 51 | 474 | 19 | 144 |
| 7:03.8 | 6,000 | 2:56.5 | 64 | 518 | 21 | 160 |
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Workout Graph
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