Matt Cosgrove 6000m row
6,000
Meters
33:38.9
Time
2:48.2
Pace
347
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 113 |
May 05, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.9 | 6,000 | 2:48.2 | 73 | 552 | 20 | 142 |
| 5:50.0 | 1,200 | 2:25.8 | 113 | 688 | 22 | 126 |
| 5:29.3 | 2,400 | 2:17.2 | 135 | 766 | 26 | 143 |
| 8:54.0 | 3,600 | 3:42.5 | 32 | 409 | 16 | 144 |
| 5:36.4 | 4,800 | 2:20.1 | 127 | 737 | 26 | 147 |
| 7:49.1 | 6,000 | 3:15.4 | 47 | 461 | 18 | 154 |
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Workout Graph
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