Matt Cosgrove 6000m row
6,000
Meters
32:49.0
Time
2:44.0
Pace
344
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 113 |
May 07, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.0 | 6,000 | 2:44.0 | 79 | 572 | 22 | 145 |
| 5:30.6 | 1,200 | 2:17.7 | 134 | 760 | 27 | 141 |
| 5:32.5 | 2,400 | 2:18.5 | 132 | 752 | 27 | 147 |
| 9:31.4 | 3,600 | 3:58.0 | 26 | 389 | 15 | 130 |
| 5:34.2 | 4,800 | 2:19.2 | 130 | 746 | 27 | 153 |
| 6:40.4 | 6,000 | 2:46.8 | 75 | 559 | 22 | 157 |
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Workout Graph
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