Matt Cosgrove 6000m row
6,000
Meters
33:44.5
Time
2:48.7
Pace
347
Calories
153
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 113 |
May 09, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.5 | 6,000 | 2:48.7 | 73 | 550 | 21 | 153 |
| 5:29.7 | 1,200 | 2:17.3 | 135 | 764 | 27 | 147 |
| 5:30.0 | 2,400 | 2:17.5 | 135 | 763 | 26 | 156 |
| 8:14.7 | 3,600 | 3:26.1 | 40 | 437 | 17 | 155 |
| 6:18.4 | 4,800 | 2:37.6 | 89 | 607 | 24 | 159 |
| 8:11.8 | 6,000 | 3:24.9 | 41 | 439 | 18 | 152 |
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Workout Graph
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