Matt Cosgrove 6000m row
6,000
Meters
34:21.7
Time
2:51.8
Pace
355
Calories
144
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 116 |
May 27, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.7 | 6,000 | 2:51.8 | 69 | 537 | 21 | 144 |
| 5:25.1 | 1,200 | 2:15.4 | 141 | 784 | 27 | 137 |
| 9:05.0 | 2,400 | 3:47.0 | 30 | 402 | 16 | 143 |
| 8:30.5 | 3,600 | 3:32.7 | 36 | 425 | 17 | 145 |
| 5:50.2 | 4,800 | 2:25.9 | 113 | 687 | 26 | 147 |
| 5:30.9 | 6,000 | 2:17.8 | 134 | 759 | 28 | 150 |
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Workout Graph
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