Matt Cosgrove 6000m row
6,000
Meters
33:13.9
Time
2:46.1
Pace
349
Calories
145
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 113 |
May 30, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.9 | 6,000 | 2:46.1 | 76 | 562 | 22 | 145 |
| 5:24.0 | 1,200 | 2:15.0 | 142 | 789 | 26 | 136 |
| 10:03.2 | 2,400 | 4:11.3 | 22 | 375 | 14 | 137 |
| 6:23.8 | 3,600 | 2:39.9 | 86 | 594 | 24 | 143 |
| 5:29.3 | 4,800 | 2:17.2 | 135 | 766 | 28 | 153 |
| 5:53.6 | 6,000 | 2:27.3 | 109 | 676 | 26 | 158 |
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Workout Graph
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