Matt Cosgrove 6000m row
6,000
Meters
33:28.6
Time
2:47.3
Pace
344
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 115 |
June 02, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.6 | 6,000 | 2:47.3 | 75 | 556 | 23 | 136 |
| 5:28.1 | 1,200 | 2:16.7 | 137 | 771 | 27 | 136 |
| 5:31.2 | 2,400 | 2:18.0 | 133 | 758 | 27 | 135 |
| 9:11.6 | 3,600 | 3:49.8 | 29 | 399 | 17 | 136 |
| 6:19.6 | 4,800 | 2:38.1 | 88 | 604 | 25 | 149 |
| 6:58.2 | 6,000 | 2:54.2 | 66 | 527 | 23 | 126 |
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Workout Graph
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