Matt Cosgrove 6000m row
6,000
Meters
32:50.4
Time
2:44.2
Pace
342
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 114 |
June 03, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.4 | 6,000 | 2:44.2 | 79 | 572 | 23 | 119 |
| 6:14.0 | 1,200 | 2:35.8 | 92 | 618 | 23 | 113 |
| 6:05.7 | 2,400 | 2:32.3 | 99 | 640 | 25 | 99 |
| 7:47.7 | 3,600 | 3:14.8 | 47 | 462 | 20 | 125 |
| 6:16.8 | 4,800 | 2:37.0 | 90 | 611 | 25 | 139 |
| 6:26.2 | 6,000 | 2:40.9 | 84 | 589 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.