Matt Cosgrove 6000m row
6,000
Meters
27:51.7
Time
2:19.3
Pace
343
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 115 |
June 05, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:51.7 | 6,000 | 2:19.3 | 129 | 745 | 343 | 27 | 144 |
| 5:33.0 | 1,200 | 2:18.7 | 131 | 750 | 69 | 27 | 139 |
| 5:33.8 | 2,400 | 2:19.0 | 130 | 747 | 69 | 27 | 142 |
| 5:35.8 | 3,600 | 2:19.9 | 128 | 739 | 68 | 28 | 144 |
| 5:31.0 | 4,800 | 2:17.9 | 133 | 759 | 69 | 28 | 149 |
| 5:38.0 | 6,000 | 2:20.8 | 125 | 731 | 68 | 28 | 150 |
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Workout Graph
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