Matt Cosgrove 6000m row
6,000
Meters
31:57.5
Time
2:39.7
Pace
344
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 114 |
June 17, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.5 | 6,000 | 2:39.7 | 86 | 595 | 23 | 135 |
| 5:29.2 | 1,200 | 2:17.1 | 136 | 766 | 28 | 130 |
| 5:51.7 | 2,400 | 2:26.5 | 111 | 682 | 26 | 137 |
| 9:07.8 | 3,600 | 3:48.2 | 29 | 401 | 17 | 127 |
| 5:58.0 | 4,800 | 2:29.1 | 105 | 662 | 25 | 134 |
| 5:30.8 | 6,000 | 2:17.8 | 134 | 760 | 28 | 147 |
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Workout Graph
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