Matt Cosgrove 6000m row
6,000
Meters
33:18.0
Time
2:46.5
Pace
344
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 114 |
June 19, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.0 | 6,000 | 2:46.5 | 76 | 560 | 23 | 124 |
| 5:37.0 | 1,200 | 2:20.4 | 126 | 735 | 25 | 123 |
| 6:55.5 | 2,400 | 2:53.1 | 67 | 532 | 22 | 102 |
| 6:28.6 | 3,600 | 2:41.9 | 82 | 583 | 24 | 131 |
| 8:20.2 | 4,800 | 3:28.4 | 39 | 433 | 19 | 119 |
| 5:56.7 | 6,000 | 2:28.6 | 107 | 666 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.