Matt Cosgrove 6000m row
6,000
Meters
33:22.7
Time
2:46.8
Pace
346
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 115 |
July 07, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.7 | 6,000 | 2:46.8 | 75 | 559 | 22 | 136 |
| 5:19.6 | 1,200 | 2:13.1 | 148 | 810 | 28 | 136 |
| 5:23.3 | 2,400 | 2:14.7 | 143 | 792 | 27 | 143 |
| 8:42.8 | 3,600 | 3:37.8 | 34 | 416 | 17 | 131 |
| 6:16.4 | 4,800 | 2:36.8 | 91 | 612 | 24 | 149 |
| 7:40.5 | 6,000 | 3:11.8 | 50 | 470 | 19 | 124 |
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Workout Graph
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