Matt Cosgrove 6000m row
6,000
Meters
33:24.2
Time
2:47.0
Pace
332
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 114 |
July 14, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.2 | 6,000 | 2:47.0 | 75 | 558 | 23 | 120 |
| 5:57.3 | 1,200 | 2:28.8 | 106 | 665 | 25 | 119 |
| 6:08.1 | 2,400 | 2:33.3 | 97 | 633 | 25 | 123 |
| 7:31.1 | 3,600 | 3:07.9 | 53 | 481 | 21 | 123 |
| 7:41.5 | 4,800 | 3:12.2 | 49 | 469 | 20 | 116 |
| 6:06.1 | 6,000 | 2:32.5 | 99 | 639 | 27 | 121 |
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Workout Graph
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