Matt Cosgrove 6000m row
6,000
Meters
32:29.2
Time
2:42.4
Pace
344
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 117 |
July 18, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.2 | 6,000 | 2:42.4 | 82 | 581 | 23 | 137 |
| 5:26.7 | 1,200 | 2:16.1 | 139 | 777 | 27 | 137 |
| 5:30.3 | 2,400 | 2:17.6 | 134 | 762 | 28 | 139 |
| 7:24.0 | 3,600 | 3:05.0 | 55 | 490 | 21 | 135 |
| 7:32.4 | 4,800 | 3:08.5 | 52 | 479 | 21 | 134 |
| 6:35.8 | 6,000 | 2:44.9 | 78 | 568 | 24 | 141 |
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Workout Graph
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