Matt Cosgrove 6000m row
6,000
Meters
34:50.0
Time
2:54.1
Pace
336
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 117 |
July 21, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.0 | 6,000 | 2:54.1 | 66 | 527 | 22 | 132 |
| 6:19.1 | 1,200 | 2:37.9 | 89 | 605 | 24 | 125 |
| 5:58.7 | 2,400 | 2:29.4 | 105 | 660 | 26 | 139 |
| 9:22.9 | 3,600 | 3:54.5 | 27 | 393 | 17 | 133 |
| 6:42.4 | 4,800 | 2:47.6 | 74 | 555 | 24 | 135 |
| 6:26.9 | 6,000 | 2:41.2 | 84 | 587 | 25 | 131 |
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Workout Graph
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