Matt Cosgrove 6000m row
6,000
Meters
33:54.3
Time
2:49.5
Pace
340
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 114 |
July 28, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.3 | 6,000 | 2:49.5 | 72 | 547 | 22 | 129 |
| 6:26.8 | 1,200 | 2:41.1 | 84 | 587 | 22 | 114 |
| 5:31.6 | 2,400 | 2:18.1 | 133 | 756 | 29 | 132 |
| 7:28.3 | 3,600 | 3:06.7 | 54 | 484 | 20 | 138 |
| 6:06.5 | 4,800 | 2:32.7 | 98 | 638 | 26 | 126 |
| 8:21.1 | 6,000 | 3:28.7 | 38 | 432 | 19 | 135 |
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Workout Graph
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