Matt Cosgrove 6000m row
6,000
Meters
32:52.9
Time
2:44.4
Pace
343
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 116 |
August 20, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:52.9 | 6,000 | 2:44.4 | 79 | 625 | 343 | 22 | 127 |
| 5:31.9 | 1,200 | 2:18.2 | 132 | 759 | 70 | 27 | 131 |
| 7:58.8 | 2,400 | 3:19.5 | 44 | 518 | 69 | 18 | 105 |
| 7:01.4 | 3,600 | 2:55.5 | 65 | 589 | 69 | 21 | 140 |
| 5:39.8 | 4,800 | 2:21.5 | 123 | 720 | 68 | 27 | 131 |
| 6:40.9 | 6,000 | 2:47.0 | 75 | 601 | 67 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.