Matt Cosgrove 6000m row
6,000
Meters
33:30.5
Time
2:47.5
Pace
347
Calories
137
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 118 |
August 26, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.5 | 6,000 | 2:47.5 | 74 | 556 | 23 | 137 |
| 5:56.7 | 1,200 | 2:28.6 | 107 | 666 | 26 | 138 |
| 5:40.4 | 2,400 | 2:21.8 | 123 | 722 | 27 | 139 |
| 9:01.7 | 3,600 | 3:45.7 | 30 | 404 | 18 | 130 |
| 6:18.3 | 4,800 | 2:37.6 | 89 | 607 | 25 | 141 |
| 6:33.5 | 6,000 | 2:43.9 | 79 | 573 | 24 | 141 |
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Workout Graph
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