Matt Cosgrove 6000m row
6,000
Meters
32:02.3
Time
2:40.1
Pace
346
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 118 |
August 27, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.3 | 6,000 | 2:40.1 | 85 | 593 | 24 | 123 |
| 5:39.9 | 1,200 | 2:21.6 | 123 | 724 | 27 | 126 |
| 6:27.8 | 2,400 | 2:41.5 | 83 | 585 | 24 | 127 |
| 6:13.3 | 3,600 | 2:35.5 | 93 | 620 | 25 | 122 |
| 8:06.9 | 4,800 | 3:22.8 | 42 | 444 | 19 | 110 |
| 5:34.4 | 6,000 | 2:19.3 | 129 | 745 | 29 | 134 |
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Workout Graph
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