Matt Cosgrove 6000m row
6,000
Meters
32:33.8
Time
2:42.8
Pace
340
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 117 |
August 28, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.8 | 6,000 | 2:42.8 | 81 | 579 | 24 | 122 |
| 5:52.5 | 1,200 | 2:26.8 | 110 | 680 | 27 | 118 |
| 7:02.3 | 2,400 | 2:55.9 | 64 | 521 | 23 | 122 |
| 7:20.0 | 3,600 | 3:03.3 | 57 | 495 | 22 | 119 |
| 5:45.7 | 4,800 | 2:24.0 | 117 | 703 | 28 | 129 |
| 6:33.4 | 6,000 | 2:43.9 | 79 | 573 | 25 | 126 |
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Workout Graph
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