Matt Cosgrove 6000m row
6,000
Meters
32:22.3
Time
2:41.8
Pace
353
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 119 |
September 01, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.3 | 6,000 | 2:41.8 | 83 | 584 | 21 | 138 |
| 5:42.8 | 1,200 | 2:22.8 | 120 | 713 | 24 | 133 |
| 5:48.8 | 2,400 | 2:25.3 | 114 | 692 | 24 | 139 |
| 8:08.9 | 3,600 | 3:23.7 | 41 | 442 | 17 | 141 |
| 6:38.5 | 4,800 | 2:46.0 | 76 | 563 | 21 | 131 |
| 6:03.4 | 6,000 | 2:31.4 | 101 | 646 | 24 | 150 |
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Workout Graph
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