Matt Cosgrove 6000m row
6,000
Meters
33:50.6
Time
2:49.2
Pace
349
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 119 |
September 02, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:50.6 | 6,000 | 2:49.2 | 72 | 618 | 349 | 23 | 133 |
| 6:59.3 | 1,200 | 2:54.7 | 66 | 601 | 70 | 22 | 127 |
| 5:36.8 | 2,400 | 2:20.3 | 127 | 748 | 70 | 29 | 133 |
| 6:15.1 | 3,600 | 2:36.2 | 92 | 662 | 69 | 26 | 114 |
| 7:56.7 | 4,800 | 3:18.6 | 45 | 528 | 70 | 20 | 147 |
| 7:02.6 | 6,000 | 2:56.0 | 64 | 596 | 70 | 22 | 148 |
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Workout Graph
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