Matt Cosgrove 6000m row
6,000
Meters
33:40.1
Time
2:48.3
Pace
346
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 116 |
October 16, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.1 | 6,000 | 2:48.3 | 73 | 552 | 22 | 138 |
| 5:29.0 | 1,200 | 2:17.0 | 136 | 767 | 26 | 139 |
| 5:33.9 | 2,400 | 2:19.1 | 130 | 747 | 26 | 138 |
| 9:40.8 | 3,600 | 4:02.0 | 25 | 384 | 16 | 139 |
| 7:14.6 | 4,800 | 3:01.0 | 59 | 502 | 21 | 128 |
| 5:41.8 | 6,000 | 2:22.4 | 121 | 717 | 27 | 147 |
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Workout Graph
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