Matt Cosgrove 2:57 row
617
Meters
2:57.1
Time
2:23.5
Pace
35
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 113 |
January 05, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.1 | 617 | 2:23.5 | 118 | 707 | 35 | 26 | 138 |
| 2:57.1 | 618 | 2:23.2 | 119 | 709 | 35 | 26 | 138 |
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Workout Graph
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