Matt Cosgrove 6000m row
6,000
Meters
32:07.3
Time
2:40.6
Pace
345
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 133 |
February 07, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.3 | 6,000 | 2:40.6 | 84 | 590 | 345 | 25 |
| 8:02.2 | 1,200 | 3:20.9 | 43 | 448 | 71 | 20 |
| 5:40.4 | 2,400 | 2:21.8 | 123 | 722 | 69 | 29 |
| 6:57.4 | 3,600 | 2:53.9 | 67 | 528 | 69 | 24 |
| 5:45.7 | 4,800 | 2:24.0 | 117 | 703 | 68 | 30 |
| 5:41.5 | 6,000 | 2:22.2 | 121 | 718 | 68 | 29 |
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Workout Graph
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