Matt Cosgrove 6000m row
6,000
Meters
32:04.9
Time
2:40.4
Pace
344
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 138 |
May 09, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.9 | 6,000 | 2:40.4 | 85 | 643 | 344 | 24 | 129 |
| 5:49.7 | 1,200 | 2:25.7 | 113 | 710 | 69 | 27 | 119 |
| 5:39.5 | 2,400 | 2:21.4 | 124 | 731 | 69 | 28 | 127 |
| 8:00.1 | 3,600 | 3:20.0 | 44 | 509 | 68 | 20 | 131 |
| 6:44.2 | 4,800 | 2:48.4 | 73 | 614 | 69 | 24 | 134 |
| 5:51.4 | 6,000 | 2:26.4 | 112 | 706 | 69 | 28 | 134 |
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Workout Graph
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