Matt Cosgrove 380c row
6,765
Meters
34:37.2
Time
2:33.5
Pace
380
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 139 |
May 14, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:37.2 | 6,765 | 2:33.5 | 97 | 658 | 380 | 26 | 134 |
| 7:01.9 | 1,393 | 2:31.4 | 101 | 682 | 80 | 27 | 133 |
| 6:57.2 | 1,412 | 2:27.7 | 109 | 690 | 80 | 28 | 141 |
| 7:24.7 | 1,445 | 2:33.8 | 96 | 647 | 80 | 27 | 125 |
| 7:55.4 | 1,445 | 2:44.4 | 79 | 605 | 80 | 25 | 136 |
| 5:17.9 | 1,071 | 2:28.4 | 107 | 679 | 60 | 27 | 138 |
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Workout Graph
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