Matt Cosgrove 6000m row
6,000
Meters
33:38.1
Time
2:48.1
Pace
335
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 140 |
May 26, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.1 | 6,000 | 2:48.1 | 74 | 597 | 335 | 24 | 124 |
| 7:03.8 | 1,200 | 2:56.5 | 64 | 586 | 69 | 23 | 119 |
| 5:50.8 | 2,400 | 2:26.1 | 112 | 687 | 67 | 28 | 126 |
| 8:24.3 | 3,600 | 3:30.1 | 38 | 478 | 67 | 20 | 121 |
| 6:12.6 | 4,800 | 2:35.2 | 94 | 637 | 66 | 27 | 129 |
| 6:06.7 | 6,000 | 2:32.7 | 98 | 647 | 66 | 28 | 126 |
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Workout Graph
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