Matt Cosgrove 6000m row

6,000

Meters

32:35.2

Time

2:42.9

Pace

347

Calories

Average Watts81
Calories Per Hour638
Stroke Rate23
Stroke Count774
Drag Factor137

June 05, 2026 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:35.2 6,000 2:42.9 81 638 347 23
5:29.0 1,200 2:17.0 136 765 70 28
6:02.9 2,400 2:31.2 101 694 70 25
9:03.9 3,600 3:46.6 30 456 69 17
5:44.1 4,800 2:23.3 119 721 69 27
6:15.3 6,000 2:36.3 92 661 69 25

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Workout Graph

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