Matt Cosgrove 6000m row
6,000
Meters
32:24.2
Time
2:42.0
Pace
346
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 131 |
June 09, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.2 | 6,000 | 2:42.0 | 82 | 640 | 346 | 23 | 137 |
| 5:23.1 | 1,200 | 2:14.6 | 143 | 791 | 71 | 28 | 137 |
| 5:33.8 | 2,400 | 2:19.0 | 130 | 754 | 70 | 27 | 141 |
| 8:16.1 | 3,600 | 3:26.7 | 40 | 500 | 69 | 19 | 133 |
| 6:17.4 | 4,800 | 2:37.2 | 90 | 648 | 68 | 25 | 134 |
| 6:53.7 | 6,000 | 2:52.3 | 68 | 591 | 68 | 23 | 142 |
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Workout Graph
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