Matt Cosgrove 6000m row
6,000
Meters
33:00.4
Time
2:45.0
Pace
339
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 130 |
June 10, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.4 | 6,000 | 2:45.0 | 78 | 616 | 339 | 23 |
| 5:25.2 | 1,200 | 2:15.5 | 141 | 785 | 71 | 27 |
| 6:17.5 | 2,400 | 2:37.2 | 90 | 648 | 68 | 24 |
| 9:04.1 | 3,600 | 3:46.7 | 30 | 443 | 67 | 18 |
| 5:55.6 | 4,800 | 2:28.1 | 108 | 678 | 67 | 28 |
| 6:18.1 | 6,000 | 2:37.5 | 90 | 628 | 66 | 26 |
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Workout Graph
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