Matt Cosgrove 6000m row
6,000
Meters
32:22.5
Time
2:41.8
Pace
335
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 128 |
June 17, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:22.5 | 6,000 | 2:41.8 | 83 | 620 | 335 | 25 | 129 |
| 5:39.4 | 1,200 | 2:21.4 | 124 | 721 | 68 | 27 | 131 |
| 6:00.1 | 2,400 | 2:30.0 | 104 | 679 | 68 | 26 | 133 |
| 8:32.8 | 3,600 | 3:33.6 | 36 | 470 | 67 | 19 | 123 |
| 6:05.9 | 4,800 | 2:32.4 | 99 | 649 | 66 | 29 | 123 |
| 6:04.2 | 6,000 | 2:31.7 | 100 | 652 | 66 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.