Matt Cosgrove 6000m row
6,000
Meters
32:52.8
Time
2:44.4
Pace
339
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 122 |
June 30, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:52.8 | 6,000 | 2:44.4 | 79 | 618 | 339 | 24 | 126 |
| 5:37.5 | 1,200 | 2:20.6 | 126 | 736 | 69 | 28 | 127 |
| 5:43.9 | 2,400 | 2:23.2 | 119 | 711 | 68 | 27 | 129 |
| 8:33.0 | 3,600 | 3:33.7 | 36 | 477 | 68 | 19 | 122 |
| 6:25.8 | 4,800 | 2:40.7 | 84 | 625 | 67 | 25 | 120 |
| 6:32.5 | 6,000 | 2:43.5 | 80 | 614 | 67 | 25 | 133 |
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Workout Graph
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