Matt Cosgrove 6000m row
6,000
Meters
35:06.0
Time
2:55.5
Pace
344
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 123 |
July 09, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.0 | 6,000 | 2:55.5 | 65 | 588 | 344 | 21 |
| 5:33.4 | 1,200 | 2:18.9 | 131 | 745 | 69 | 27 |
| 6:05.6 | 2,400 | 2:32.3 | 99 | 689 | 70 | 25 |
| 11:28.3 | 3,600 | 4:46.7 | 15 | 355 | 68 | 13 |
| 6:13.7 | 4,800 | 2:35.7 | 93 | 664 | 69 | 25 |
| 5:45.0 | 6,000 | 2:23.7 | 118 | 709 | 68 | 27 |
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Workout Graph
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