Matt Cosgrove 32:23 row
5,940
Meters
32:23.5
Time
2:43.5
Pace
331
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 127 |
July 14, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:23.5 | 5,940 | 2:43.5 | 80 | 613 | 331 | 24 | 128 |
| 6:19.8 | 1,200 | 2:38.2 | 88 | 644 | 68 | 24 | 121 |
| 12:08.8 | 1,200 | 2:25.4 | 114 | 691 | 67 | 28 | 130 |
| 18:31.2 | 1,200 | 2:39.3 | 87 | 630 | 67 | 25 | 131 |
| 25:15.9 | 1,200 | 2:48.6 | 73 | 595 | 67 | 24 | 128 |
| 32:06.7 | 1,140 | 3:00.1 | 60 | 543 | 62 | 23 | 130 |
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Workout Graph
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