Matt Cosgrove 6000m row
6,000
Meters
32:38.4
Time
2:43.2
Pace
336
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 127 |
July 16, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:38.4 | 6,000 | 2:43.2 | 81 | 617 | 336 | 25 | 127 |
| 6:24.9 | 1,200 | 2:40.3 | 85 | 645 | 69 | 24 | 116 |
| 5:42.3 | 2,400 | 2:22.6 | 121 | 715 | 68 | 28 | 134 |
| 7:37.0 | 3,600 | 3:10.4 | 51 | 527 | 67 | 22 | 126 |
| 6:43.0 | 4,800 | 2:47.9 | 74 | 589 | 66 | 25 | 131 |
| 6:11.2 | 6,000 | 2:34.6 | 95 | 640 | 66 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.