Matt Cosgrove 6000m row
6,000
Meters
32:01.6
Time
2:40.1
Pace
336
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 133 |
August 11, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.6 | 6,000 | 2:40.1 | 85 | 629 | 336 | 25 |
| 6:09.9 | 1,200 | 2:34.1 | 96 | 671 | 69 | 25 |
| 5:45.8 | 2,400 | 2:24.0 | 117 | 707 | 68 | 27 |
| 6:43.9 | 3,600 | 2:48.2 | 73 | 597 | 67 | 25 |
| 6:01.5 | 4,800 | 2:30.6 | 102 | 647 | 65 | 28 |
| 7:20.5 | 6,000 | 3:03.5 | 57 | 547 | 67 | 22 |
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Workout Graph
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