Matt Cosgrove 6000m row
6,000
Meters
34:33.6
Time
2:52.8
Pace
337
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 132 |
August 12, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.6 | 6,000 | 2:52.8 | 68 | 585 | 337 | 23 |
| 6:10.1 | 1,200 | 2:34.2 | 95 | 671 | 69 | 26 |
| 5:46.4 | 2,400 | 2:24.3 | 116 | 706 | 68 | 28 |
| 8:14.7 | 3,600 | 3:26.1 | 40 | 487 | 67 | 19 |
| 6:54.2 | 4,800 | 2:52.5 | 68 | 582 | 67 | 24 |
| 7:28.2 | 6,000 | 3:06.7 | 54 | 530 | 66 | 22 |
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Workout Graph
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