Matt Cosgrove 6000m row
6,000
Meters
32:40.6
Time
2:43.3
Pace
333
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 133 |
August 13, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:40.6 | 6,000 | 2:43.3 | 80 | 611 | 333 | 24 |
| 5:58.0 | 1,200 | 2:29.1 | 105 | 693 | 69 | 26 |
| 5:47.4 | 2,400 | 2:24.7 | 115 | 694 | 67 | 27 |
| 6:42.7 | 3,600 | 2:47.7 | 74 | 598 | 67 | 24 |
| 6:29.8 | 4,800 | 2:42.4 | 82 | 600 | 65 | 25 |
| 7:42.6 | 6,000 | 3:12.7 | 49 | 505 | 65 | 22 |
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Workout Graph
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