Matt Cosgrove 6000m row
6,000
Meters
37:25.5
Time
3:07.1
Pace
337
Calories
136
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
| Drag Factor | 134 |
August 27, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:25.5 | 6,000 | 3:07.1 | 53 | 540 | 337 | 21 | 136 |
| 5:37.3 | 1,200 | 2:20.5 | 126 | 736 | 69 | 28 | 133 |
| 12:06.5 | 2,400 | 5:02.7 | 13 | 336 | 68 | 13 | 139 |
| 6:30.6 | 3,600 | 2:42.7 | 81 | 617 | 67 | 25 | 137 |
| 6:28.3 | 4,800 | 2:41.7 | 83 | 621 | 67 | 25 | 136 |
| 6:42.8 | 6,000 | 2:47.8 | 74 | 589 | 66 | 24 | 139 |
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Workout Graph
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