Matt Cosgrove 6000m row
6,000
Meters
32:02.4
Time
2:40.2
Pace
334
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 133 |
August 28, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:02.4 | 6,000 | 2:40.2 | 85 | 625 | 334 | 26 | 138 |
| 5:44.2 | 1,200 | 2:23.4 | 119 | 711 | 68 | 29 | 141 |
| 5:59.4 | 2,400 | 2:29.7 | 104 | 671 | 67 | 28 | 141 |
| 7:11.0 | 3,600 | 2:59.5 | 60 | 551 | 66 | 23 | 133 |
| 6:32.1 | 4,800 | 2:43.3 | 80 | 605 | 66 | 26 | 134 |
| 6:35.7 | 6,000 | 2:44.8 | 78 | 609 | 67 | 26 | 143 |
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Workout Graph
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