Matt Cosgrove 6000m row
6,000
Meters
32:02.7
Time
2:40.2
Pace
330
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 132 |
October 01, 2026 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:02.7 | 6,000 | 2:40.2 | 85 | 617 | 330 | 26 | 119 |
| 5:49.8 | 1,200 | 2:25.7 | 113 | 689 | 67 | 29 | 83 |
| 6:00.6 | 2,400 | 2:30.2 | 103 | 658 | 66 | 28 | 129 |
| 7:36.6 | 3,600 | 3:10.2 | 51 | 520 | 66 | 22 | 129 |
| 6:05.4 | 4,800 | 2:32.2 | 99 | 640 | 65 | 27 | 129 |
| 6:30.3 | 6,000 | 2:42.6 | 81 | 608 | 66 | 26 | 129 |
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Workout Graph
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