Matt Cosgrove 6000m row
6,000
Meters
31:59.7
Time
2:39.9
Pace
342
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 132 |
November 03, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:59.7 | 6,000 | 2:39.9 | 85 | 641 | 342 | 25 | 134 |
| 5:48.7 | 1,200 | 2:25.2 | 114 | 722 | 70 | 28 | 118 |
| 5:38.1 | 2,400 | 2:20.8 | 125 | 734 | 69 | 29 | 118 |
| 8:37.6 | 3,600 | 3:35.6 | 35 | 472 | 68 | 19 | 145 |
| 5:46.6 | 4,800 | 2:24.4 | 116 | 706 | 68 | 29 | 145 |
| 6:08.7 | 6,000 | 2:33.6 | 97 | 654 | 67 | 28 | 145 |
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Workout Graph
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